🌱Nettle Leaf (Urticaria dioica)🌱
Also known as ‘Stinging Nettle’ is a shrub rich in iron, calcium and other nutrients. Being one of the first plants to appear in spring, nettle leaves are commonly used to make green, hay tasting teas, tonic and seasonings. This bag of Nettle is organic, 100% raw, cut and sifted straight from Bulgaria.🍃
🌾BENEFITS OF NETTLE LEAF🌾
•Decreasing oxidative stress within the body
•Lower blood sugar, pressure & cholesterol
•Purifying the blood
•Cleanses the kidney
•Helps with headaches
•Helps tone and nourish the uterus
•Strengthens the adrenal glands and kidneys
•Boosts immune system
•Helps allergies
•Helps to cleanse urinary tract infections
•Boosts libido
•Combats dandruff
•Stimulates breast milk production
•Treats hay fever and seasonal allergy reactions
•Relieves fatigue, anemia & stimulate blood circulation.
🌱HOW TO MAKE NETTLE TEA☕️
1. Add water to one tablespoon of nettle leaves.
2. Bring the water just to a boil.
3. Turn off the stove and let sit for 3-5 minutes.
4. Pour the mixture through a small strainer.
5. Adjust to taste.
*Do not add sugar as it will reduce the benefits*